Garbanzo Beans
Joan of Arc® Garbanzo Beans, or chick peas as they are sometimes known, can be used whole in salads or ground up to make the popular Middle Eastern dish hummus. They are perfect when added to marinated vegetables and even cold antipasto.
Nutrition Facts
About 3.5 servings per container |
Serving Size |
1/2 cup (130g)
|
Amount Per Serving |
120 |
Calories |
% Daily Value* |
Total Fat
2g
|
3% |
Saturated Fat
0g
|
0% |
Trans Fat
0g
|
Polyunsaturated Fat
0g
|
Monounsaturated Fat
0g
|
Cholesterol
0mg
|
0% |
Sodium
420mg
|
18% |
Total Carbohydrate
20g
|
7% |
Dietary Fiber
5g
|
18% |
Total Sugars
1g
|
Includes
0g Added Sugars |
0% |
Protein
7g
|
Vitamin A
|
0%
|
Vitamin C
|
0%
|
Calcium
30mg
|
2%
|
Iron
1.4mg
|
8%
|
Vitamin D
0mcg
|
0%
|
Potassium
230mg
|
4%
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Prepared Garbanzo Beans, Water, Contains Less than 2% of Salt, Disodium EDTA (to Retain Color), Sodium Metabisulfite (to Preserve Freshness).
Certified Gluten-Free
Product formulation and packaging may change. Please refer to the product label for the most accurate information.
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